Taming FOMO: Managing the Fear of Missing Out in a Hyper-connected World
"The constant exposure to meticulously curated online content and the pressure to engage in every trending topic can amplify stress,...
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Brian NGARUIYA
- Aug 16
Want to be rich? DON'T start a side hustle
"Contrary to its glamorous portrayal by influencers and entrepreneurial gurus, starting a side hustle is not always the golden ticket to...
Brian NGARUIYA
- Jul 26
High-Paying Gig Economy Jobs for Gen Z in 2023: Thriving in the Flexible Workforce
"In the ever-evolving job market, the gig economy has emerged as a powerful force, especially among the tech-savvy Generation Z" - Brian...
Brian NGARUIYA
- Jul 11
Lower Back Pain in Office Workers: Ergonomic Solutions for Desk Jobs
"When we slouch or lean forward at our desks, we disrupt the natural alignment of our spine" - Brian N. Photo by Yan Krukau on Pexels...
Benson KIHIU
- Jul 4
Making Money through YouTube: Insights into Content Creation, Ad Revenue, and Sponsorships
"YouTube has revolutionized the way we consume content and has become a platform where individuals showcase their creativity, expertise,...
Brian NGARUIYA
- Jun 27
Snapchat and TikTok: Exploring Revenue Opportunities on Short-Form Video Platforms
"Snapchat and Tiktok's ability to deliver personalized content tailored to users' preferences and its diverse range of collaborations has...
Brian NGARUIYA
- Jun 15
Self-care through fashion: Creating a wardrobe that nurtures and celebrates your skin
"By selecting clothing that accentuates our individuality and complements it, we can boost self-confidence while creating positive...
Brian NGARUIYA
- May 2
How to travel with a budget-friendly plan
"Avoid tourist hotspots and opt for off-the-beaten-path destinations that are less expensive but still offer unique experiences" - Brian...
Brian NGARUIYA
- Apr 17
The impact of travel and cultural experiences on personal growth and perspective
"Cultural travel experiences help individuals to develop cultural humility, allowing them to understand and interact with people from...
Brian NGARUIYA
- Apr 6
Minimalism: Exploring the impact of living with less
"Being contented and fulfilled with less in a minimalist life has the potential to make life more intentional and meaningful." - Brian N....
Brian NGARUIYA
- Mar 31
Mastering the art of healthy relationships
"Healthy relationships are built on mutual trust, respect, and open communication." - Brian N. Photo by Any Lane on Pexels Healthy...
Brian NGARUIYA
- Mar 24
A complete guide to improving your financial health
"Financial wellness requires smart money management skills, sound financial planning, and responsible decision-making." - Brian N. Photo...
Brian NGARUIYA
- Mar 20
The science of self-reflection: How it helps in personal growth and development
"Regular self-reflection can improve emotional intelligence, boost productivity, and enhance well-being." - Brian N. Photo by Andrea...
Brian NGARUIYA
- Mar 10
Positivity: harnessing its power into your lifestyle
"A positive outlook can help you overcome challenges, reduce stress and anxiety, and increase your confidence and resilience." - Brian N....
John KIRAGU
- Feb 10
How to make a better Valentine’s Day
"Many people give their loved ones or admirers gifts on Valentine's Day to extend their feelings towards their long-term romantic...
John KIRAGU
- Jan 19
Does size really matter?
"Body weight management can involve a combination of less eating and increased physical activity to create a calorie deficit." Photo by...
John KIRAGU
- Jan 12
Have better skin in 2023: Cocoa butter vs. aloe vera?
"Cocoa butter creams are suitable for mature and dry skins as they need a lot of moisture, while aloe vera suits oily skin types." Photo...
John KIRAGU
- Jan 5
Top 10 realistic fitness goals to set in 2023
"Setting a realistic fitness goal based on relevance, timing, attainableness, and other specifics will initialize a good fitness routine...
John KIRAGU
- Jan 4
20 fun family activities for the festive season
"Holiday seasons come with excellent opportunities to spend quality time with family, friends, and loved ones while demonstrating genuine...
John KIRAGU
- Dec 22, 2022
Simple morning routines for a better holiday season
"Daily morning routines have the power to prevent holiday meltdowns caused by a lack of daily routines, over excitement, and diverging...
John KIRAGU
- Nov 10, 2022
7 daily habits proven to slow down aging
"Ever thought of changing your genetic makeup, buy an elixir of life, find a miraculous cure, or turn back time? Your habits can put the...
John KIRAGU
- Aug 31, 2022
Hack your way to a great night's sleep with these 18 clever ideas
Sleep is an important recurring state of body and mind, characterized by reduced muscle activities, inhibition of sensory activity,...
Benson KIHIU
- Aug 4, 2022
Dressing loud is the new dressing down – learn how to use the new season electric colors
Dressing down means that you wear something below the level of what society expects of you. Previously, most people carefully selected...
John MUNGAI
- Jul 13, 2022
How Your Eating Habits Affect Your Skin
Skin health is influenced by several factors ranging from food to lifestyle habits. While aging and our surroundings greatly affect the...
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